Get immediate help
If you or someone else is experiencing a crisis or is in immediate danger, these resources can provide you with urgent assistance.
Ireland
Emergency services: Call 999 or 112
Samaritans: Call 116 123 (available 24/7)
Pieta House: Call 1800 247 247 or text HELP to 51444
Childline: Call 1800 66 66 66 (for individuals under 18)
Teen-Line Ireland: Call 1800 833 634
Crisis Text Services:
50808: Text HELLO to 50808 to chat with a trained volunteer.
UK
Emergency services: Call 999 or 112
Non-emergency: Call 111, select the mental health option
Samaritans: Call 116 123 (available 24/7)
Childline: 0800 1111 (for individuals under 18)
Shout: Text “SHOUT" or under 19s text "YM" to 85258